Jill Schildhouse

The road to plant-based success begins with learning how to create a well-rounded meal plan — we’ve got your first week mapped out so you can dive in with confidence.

Instead of jumping headfirst into a plant-based diet, take the time to prepare for success

There's a lot to see in the Lone Star State, so pack up your car and make a beeline for these historic, scenic and larger-than-life locales.

Ensure your dietary needs are met by regularly including these nutrient-dense ingredients in your plant-based meals

For a break from reality that's still close to home, hop in your car and escape to one of these lovely U.S. cities.

Celebrate International Women’s Day by reading stories of triumph, perseverance and self-love.

There's strength in numbers. Join a fitness community and reap the 5 big benefits of not always training on your own!

When time isn’t on your side, get a helping hand from one of these tried-and-true products

Whether it's opportunity knocking, an annoying salesperson, or a suspicious stranger, now you can safely monitor your porch and decide if you want to answer the door—without getting anywhere near it.

Clean up your beauty routine with these clean-ingredient products

An undiagnosed genetic mutation combined with birth control pills created the perfect storm for a limb-threatening deep vein thrombosis (DVT).

From cardio and core to resistance training and recovery, we've rounded up the best at-home workout gear for 2021.

Athletes demand more of their bodies — inside and out. Here's how to keep your most critical organ systems in tiptop shape.

New year or not, making a goal and seeing it through is tricky business, and in some instances, you are your own worst enemy when it comes to success.

In previous Oxygen challenges, we awarded a single grand prize to one deserving contestant, who then landed the cover of Oxygen. However, not everyone is interested in being a cover model, and with every Challenge, there are so many amazing athletes, incredible transformations and inspiring stories that we decided there should be more ways to win. Here are the worthy women who won Best Masters Athlete (40+), Biggest Transformation, Best Team Player/Motivator and Fittest Mom.